The Dietary Approaches to Stop Hypertension (DASH) plan, offers benefits for the heart
and helps prevent and treat high blood pressure. Put #OurHearts first with a DASH-friendly meal like Pita Pizza for lunch, dinner or a better-for-you family snack. Full recipe: https://healthyeating.nhlbi.nih.gov/r...
This video is by The Heart Truth® - a program sponsored by the National Heart, Lung, and
Blood Institute (NHLBI), part of the National Institutes of Health (NIH). Our goal is to
raise awareness about heart disease in women - the risks, the causes, and the ways women can keep their hearts healthy.
Learn more: www.nhlbi.nih.gov/health-topics/education-and-awareness/heart-truth
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