Forest Bathing- NEW TRAINING OPPORTUNITY 💫
NEW TRAINING OPPORTUNITY 💫
Forest Bathing - Level 1: The Basics of Forest Bathing
Join us for the incredible opportunity to train under Wyatt Mylius of Rooted in Sound.
Please Note: This training is open to all. For students wishing to join School of Sound, counts as 14 elective hours towards certification.
This is a two day immersive training experience that will take place on Saturday, October 5 - Sunday, October 6 from 9 AM - 5 PM each day at the Sound Journey Store, located in Beamsville.
Gain a clear understanding of the history and fundamental principles of Forest Bathing.
Learn to apply various techniques for practicing Forest Bathing, creating an immersive connection with nature.
Explore different meditative practices specific to Forest Bathing, harnessing the serene environment of the forest for mindfulness and relaxation.
Understand the scientific research and theories surrounding Forest Bathing, including its physiological and psychological impacts.
Recognize the broad range of benefits of Forest Bathing on health and wellbeing, such as stress reduction, improved concentration, enhanced immune function, and increased energy level.
SIGN UP at www.soundjourneystore.com and look under “Trainings”💫