Redding Tai Chi: Turn to the Diagonal (Section 1, Lesson 3)
Third in our instructional series, this video is perfect for beginners and class students learning the Yang Style Tai Chi Long Form. We focus on Turn to the Diagonal, a key transition between Left Wardoff and Grasp the Sparrow’s Tail—a technique that recurs throughout the form.
Discover clear guidance on footwork and hand positioning, following the approach of Master Zhu Chu Fang (朱楚方, 1913–1988), a direct student of Chen Wei Ming and Yang Cheng Fu. This version highlights the coordinated rising and sinking of legs and arms, promoting natural breathing, relaxation, and a rooted, flowing practice.
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