Beginner Naked-ish Yoga: The "Bear" Basics 6 (65-Minute)
Welcome to Broz Fitness. Grab some blocks and a yoga mat, clothes optional! Today I'll be moving through a "Nude-ish" Yoga Sequence where I invite the class to "shed" what feels good to them or join me and drop down to your favorite underwear for today's practice. We'll move through a somewhat physical asana practice today incorporating Sun Salutation A modifications, hip opening movements, and shoulder and neck opening movements.
#ad My undergarments are all from https://www.andrewchristian.com/?cmid....
I’m part of the lululemon collective and will receive a commission if you make a purchase through the
links below. https://lululemon.prf.hn/l/6kdx2Wv for training gear and yoga accessories. #thesweatlife
I’m practicing with Yoga Blocks from https://click.linksynergy.com/deeplin.... By clicking my affiliate links, I receive a commission when you make purchases from those sites, and you help continue to support making my practice and teaching financially accessible for all.
Thanks for joining today!
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