Use SUPPLEMENTS Like a PRO | Complete Guide To The Most Useful Substances | Andrew Huberman
Join renowned neuroscientist Andrew Huberman and exercise physiologist Andy Galpin in this captivating discussion on the world of supplements. Delve into the science behind supplementation as Huberman and Galpin unravel myths, unveil truths, and provide valuable insights into optimizing your health and performance. From understanding the role of supplements in enhancing cognitive function to their impact on physical performance, this conversation offers a comprehensive exploration of the topic. Whether you're an athlete seeking peak performance or someone interested in maximizing overall well-being, this enlightening dialogue promises to broaden your understanding and empower you to make informed decisions about supplementation. Tune in now for a thought-provoking journey into the realm of supplements with two leading experts in the field.
Full video: • Dr. Andy Galpin: Optimal Nutrition & Suppl...
Andrew Huberman is an American neuroscientist and associate professor in the Department of Neurobiology at the Stanford University School of Medicine who has made many contributions to the brain development, brain plasticity, and neural regeneration and repair fields.
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