EP 173 - How Food Supports Fertility | Angela Thyer, MD | Thrive Bites Podcast
Episode 173 - How Food Supports Fertility with Angela Thyer, MD
Food affects everything, including fertility. From hormonal balance to reproductive health, the nutrients we consume play a crucial role in our ability to conceive. What specific nutrients are essential for supporting fertility? What are the best fertility foods for women? Join us in this empowering episode as we explore the connection between what we eat and how food supports fertility.
In this episode, I had the pleasure of interviewing Dr. Angela Thyer, a renowned expert in reproductive endocrinology and infertility. Angela Thyer, MD loves helping women discover the joy of food to improve health. She is triple board certified in Reproductive Endocrinology and Infertility, Ob/Gyn, and Lifestyle Medicine. She is also a plant-based chef and is currently studying behavioral science at the London School of Economics, learning new skills to advance health and happiness!
Today, she discusses the crucial link between food and fertility in an informative podcast. During this enlightening discussion, Dr. Thyer will share valuable insights into the profound impact of nutrition on reproductive health and help you gain a deeper understanding of the complex factors that affect fertility rates. In addition, you will learn about common misconceptions surrounding infertility and how proper nutrition can increase your chances of conceiving. Dr. Thyer will provide practical tips and guidance for improving your reproductive health through fertility, food, and lifestyle medicine.
Excited for Dr. Thyer's upcoming book on optimizing fertility through food? Get ready for a comprehensive guide.
#howfoodsupportsfertility #fertilityboostingfoods #foodstogetpregnantfast #thrivebitespodcast
Connect with Dr. Angela:
Instagram: / angelathyermd
LinkedIn: https://www.linkedin.com/in/angela-th...
'Getting to Baby' book on Amazon: https://amzn.to/4boWszt
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Timestamps:
4:07 What led you to specialize in reproductive endocrinology, focusing on fertility and OBGYN? Was there a specific moment that sparked your interest?
5:45 How did you transition into the field of nutrition and lifestyle medicine?
8:37 Could you elaborate on how you established the connection, and could you provide insight into the program initiated in 2012?
13:55 In terms of infertility rates, have they increased over time, and is there a parallel trend with obesity rates?
21:52 Could you address common misconceptions or myths about preparing for fertility?
25:31:00 What surprising insights about nutrition or food have you discovered later in your career?
28:24:00 When is your book scheduled for release, and what can readers expect to gain from it?
32:05:00 What are some key insights or lessons you’ve learned that you’d like to share with our audience?
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DISCLAIMER: Interview views are opinions of the individual. This podcast is not a source of medical, mental, and dental health advice. All opinions expressed are my own and the guests.
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