I Tried Exercising In VR For 30 Days - Here's What Happened…
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In this movie, I'm sharing my experience trying out virtual reality exercise for the first time – and how it changed my perspective on working out.
Exercise isn't just for the gym anymore! With virtual reality, you can explore different types of exercises in a realistic environment, without ever having to leave your home. I tried out virtual reality for 30 days and I can honestly say that it changed my view on exercise – for the better!
If you're looking for a way to increase your endurance while exercising, then virtual reality is a great option! In this video, I tried exercising in virtual reality for 30 days, and I found that the experience was really helpful in terms of increasing my endurance. Not to mention, the VR exercise gear is really fun and usable! If you're interested in trying out VR exercise, then be sure to check out this video!
on / thefrankmenken
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Sources:
Daily Exercise Needs: https://www.cdc.gov/physicalactivity/....
Actual vs. perceived exertion during active virtual reality game exercise: https://www.frontiersin.org/articles/...
VR Headset Sales Statistics (and more): https://www.zippia.com/advice/virtual...