5 ADVANCE BODYWEIGHT WORKOUTS | FitBouncer
subscribe FitBouncer as he shows you unique and great exercises. In this clip 🔥5 ADVANCE BODYWEIGHT WORKOUTS🔥 are shown .
do warm up and add this workouts in your routine for great and fit lifestyle 👍
the exercises in this video-
1) push-up with front flex. (0.6)
3 set 1min on 30 sec rest.
2) Squat to Squat Marches. (0.29)
3 set 45 sec on 15 sec rest.
3) Shoulder tap. (0.43)
3set 30 sec on 30 sec rest.
4) Hanuman Dand.(1.12)
3 set 1min on 30 sec rest.
5) Push-up with front Jump. (1.28)
3 set 1 min on 30 sec rest.
my insta -- / fitbouncer
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