FULL DAY OF EATING | FITBENY
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This is how I eat on a daily basis! I'm currently prepping for a shoot, so my calories are below my maintenance. I do change up the calories depending on if I'm prepping or not.
Occasionally I have carb loads or cheat days. Enjoy the video!
0:00 Intro
0:49 Meal 1
1:34 Meal 2
3:14 Meal 3
4:29 Meal 4
6:31 Meal 5
7:59 Outro