Move With Me | The Best Daily Routine!
Try this simple movement workout with me; 30 Sec On and 30 Sec Rest.
Adjust the work/rest time as per how your body responds to it.
This is what I would do when I’m on the run, traveling, enjoying life and being a good girl with my body, mood and energy 😄
3-4 Sets;-
1. Jumping Jacks
2. High Knees or Marching
3. Lateral Toe Touches
4. Burpee
5. Push-ups
6. Back Benders
To know more about my fitness programs and get in touch to discuss your goals; Text/WhatsApp on +91 9322634233
Or connect with me on socials:-
My Instagram: https://instagram.com/mayurideshmukh?... (https://instagram.com/mayurideshmukh?...)
My Website: https://www.thedsgym.com (https://www.thedsgym.com)
Facebook:
/ mayuri.deshmukh.52 ( / mayuri.deshmukh.52 )
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