3 Hidden Cerelac Truths | Is Cerelac Safe for our babies ?
Agar aap soch rahe hain ki baby ke solids ki shuruat Cerelac se karein? Thodi der rukiye, pehle yeh sun lijiye!"
Cerelac convenient to hai, lekin isme sugar kaafi zyada hai! Aapka baby sugar rush nahi chahiye; unhe healthy start chahiye!
High sugar content hone se bacho me weight bahut zyada badh jane ka khatra rehta hai. Research me ye dekha gya hai ki early childhood me zyada weight badh jane se adult life me Blood Pressure, Diabetes ya thyroid jaise bimaria ho santi hai.
And most important is variety ki kami? Yeh waisa hi hua jaise har meal me apko same sabzi khani pade! Baby ke taste buds bhi hote hain!
Toh cerelac start karne se pehle, yaad rakhiye: sirf pet hi nahi bharna nahi, healthy taste bhi banana hai! Mash kiye hue sabziyan, fruits, ya ghar ke puree se unhe naye flavors dikhaiye!"
Aapka baby cerelac nahi, zindagi ki best shuruaat deserve karta hai.
Happy feeding!"
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