Tabata workout under Cherry blossom【Only 5 minutes!】
Tabata workout under Cherry blossom【Only 5 minutes!】
-0:00 JUMPING JACKS
-0:50 MOUNTAIN CLIMBERS
-01:21 SQUAT
-01:50 SQUAT SIDE KICK
-02:19 PUSH UPS
-02:51 PLANK PUSH UPS
-03:20 SIDE LEG RAISE(RIGHT)
-03:50 SIDE LEG RAISE(LEFT)
-04:22 T ROTATION
-04:53 HIP BRIDGE
#StayHome#WithMe#Hometraining