This Muscle will Keep You Stiff in Your Back or Shoulder!
If you are getting pain or stiffness in your back or shoulder, this muscle might be the culprit. Most Healthcare providers just focus on the symptoms which do not get you results.
Check out this Video to learn more on what those are and then check out this1 exercise that you can do to help your shoulder or back pain in 5 min. You will see a test retest to see the results after doing the exercise!
In this video, Stefani Crowley, MSPT, DIP MDT explains all you need to know on the exercises you should BE doing to HELP WITH YOUR SHOULDER or BACK PAIN.
Other Videos to learn more from on Neck or shoulder Pain:
⭐️Rotator Cuff Tear Help Playlist: The Rotator Cuff: Top 5 Rotator Cuff Exercises: • Top 5 Rotator Cuff Exercises to Help you A...
⭐️Rotator Cuff Tears- How to Heal Naturally- Everything You Need to Know: • Rotator Cuff Tears- How to Heal Naturally:...
⭐️ How to Relieve Neck and Shoulder Pain: https://www.mpower-pt.com/neck-and-sh...
⭐️ FREE Rotator Cuff Tear Case Study: • How Shockwave Therapy helped a client Avoi...
• I had Rotator Cuff Surgery Scheduled, but ...
Here are links to Stefani’s New Book on :Inspiring Hope: The Secret Guide to Hitting Pain From All Angles to Get Back to Living Life: https://www.amazon.com/Inspiring-Hope...
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DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. mPower Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.