Voices of Esalen: Dr. Richard Schwartz - Internal Family Systems
Richard Schwartz, Ph.D., is the founder of Internal Family Systems, a unique modality of psychotherapy that focuses on the various "parts" within a person. Internal Family Systems, or IFS, views multiplicity of mind as our natural state, and our “parts” as sub-personalities that may be healed and transformed by bringing the Self into its rightful role as leader of the internal system.
In this interview, Dr. Schwartz guides Sam through some transformational trauma work.
To hear more episodes of Voices of Esalen:
https://open.spotify.com/show/2KMbJt9...
Esalen is a not-for-profit, holistic, educational retreat center offering physical & cosmic space for contemplation, creation and internal exploration since 1962.
Website: https://www.esalen.org/
Instagram: / esalen
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