How to Live a Life of Bliss and Freedom | Deepak Chopra’s Path to Peace
✎ Get free access to our vault of PDF summaries for every YouTube video here: https://believe.evancarmichael.com/th...
✎ In this conversation, Deepak Chopra discusses the key elements of finding inner peace and strength, emphasizing the importance of awareness over the mind's constant chatter. He explains that thoughts are often "magical lies," and the true self is the observer of these thoughts. By stepping back from the mind and focusing on the awareness that watches the mind, we can achieve peace and joy. Chopra advocates for making awareness and mindfulness intentional practices, suggesting methods like focused breathing to shift from stress to a state of calm.
Chopra also shares his belief in the power of bliss and joy as our natural state, urging individuals to do what they love. He contrasts solitude with loneliness, highlighting that loneliness comes from the fear of the ego, while true solitude is a state of connection to all of existence. He explains that when we connect with our true self, we experience a profound sense of peace and freedom, devoid of the fear of death. For Chopra, joy, love, and compassion are the cornerstones of happiness, and service to others is essential in maintaining this bliss.
As for practical advice, Chopra introduces several techniques to reduce stress, including breathwork and his "STOP" formula—Stop, Take deep breaths, Observe, and Choose your response. He also discusses his partnership with Fitbit, where the device tracks stress levels and offers real-time biofeedback, allowing users to regulate their mind and body. Chopra's ultimate message is to live in the present, embrace love and compassion, and remember to laugh and find peace in every moment.
★★★ JOIN ME LIVE ★★★
• I go live every week. Join me & ask your questions: http://evancarmichael.live/
• or You can ask your question in our Discord: http://evancarmichael.biz
★ BOOKS ★
• Momentum: https://amzn.to/3kJZIAv
• Build to Serve: https://amzn.to/3XZiCSg
• Your One Word: https://amzn.to/3R9qVII
• The Top 10 Rules for Success: https://amzn.to/3JcNZVe
• 254 Confidence: https://amzn.to/3jdh9c2
★ RECOMMENDED VIDEOS FOR YOU ★
If you liked this video, you'll love these ones:
• THIS Unexpected HABIT Will BOOST Your PRODUCTIVITY! | Marie Forleo Interview | #ModelTheMasters - • Marie Forleo Interview: Boost Your Product...
• You NEED to ELIMINATE These 2 WORDS From Your LIFE! | Nancy Ganz Interview | #ModelTheMasters - • You NEED to ELIMINATE These 2 WORDS From ...
• FAILURES are the BEST LESSONS EVER! | Lisa Bilyeu Interview | #ModelTheMasters - • 23 Minutes with Lisa Bilyeu | Fix the Gend...
⚑ SUBSCRIBE TO MY CHANNEL ⚑
If you want to do great things you need to have a great environment. Create one by subbing and watching daily.
http://www.youtube.com/subscription_c...
ツ CONNECT WITH ME ツ
Leave a comment on this video and it'll get a response. Or you can connect with me on different social platforms too:
• My Live Calendar: http://evancarmichael.live/
• Instagram: / evancarmichael
• Tiktok: / evancarmichael
• Discord: http://evancarmichael.biz
• Twitter: / evancarmichael
• Linkedin: / evancarmichael
• Facebook: / evancarmichaelcom
• Website: http://www.evancarmichael.com
-----------------------------------------------------------------------------
Thank you for watching - I really appreciate it :)
Much love,
Evan
#Believe