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Webinar on Functional Fitness for Everyday Life 💪🏽🏃🏽‍♂️

Опубликовано: 02 Март 2026
на канале: SPEFL-SC
106
9

Webinar on Functional Fitness for Everyday Life 💪🏽🏃🏽‍♂️

Points to be Covered
• Concept of Functional Fitness 🤔
• Functional Fitness Benefits
• What Are Functional Exercises? 🏋️‍♂️
• Functional Fitness Training Exercises for Beginners 🆕
• Functional Fitness Exercises for Seniors

Speaker - Mr. Rajeev Ranjan Pandey

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