Smile Therapy or Tickle SPA - Professional Singer Darya about her tickle therapy session
Smile Therapy, Tickle Spa or Tickle Therapy is a body-oriented therapy, which relieves stress and is also a workout.
Tickling relieves stress, emotions are released with laughter and twitching, the brain releases endorphins that cause euphoria and pleasure.
It eases muscle tension, especially in intercostal muscles. Breathing then becomes deeper which sends oxygen enriched and nutrients throughout the body.
Finally, laughter can be a great workout for your diaphragm, abdominal, respiratory, facial, leg, and back muscles.
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