Lori Brizee, owner of Central Oregon Nutrition Consultants, talks with John Hammarley about the hype ... and reality of meal replacements when you need to eat, but don't have the time or place to make a meal.
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Have Green Houses will Travel by John Hammarley
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Fringe, cowboy hats and boots, let's get ready for the Sisters Rodeo
Over the Line by John Hammarley
Bike tuneups at Bend Cyclery by John Hammarley
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This hike is for the birds ... literally by John Hammarley
A sushi steal on the Eastside of Bend
Meal Replacement options by John Hammarley
Fixing a bike flat at Bend Cyclery by John Hammarley
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Take a tour back in time at Camp Polk Cemetery
BBQ Salad Tips from Robert Holley by John Hammarley
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