Why does loneliness shorten your life?
By the way, I'd like to point out that when I talk about loneliness and social isolation, I'm referring to situations in which someone finds themselves involuntarily.
It's worth remembering that shorter and longer periods of solitude can—if we need and want them—serve our development or relaxation. I'll be writing separate videos about this.
However, this doesn't change the fact that, beyond these periods, it's worth cultivating valuable relationships that we can always return to.
#relationships #health #science #interestingfacts #GoodHabit