Pain Science and Pilates
Pain Science and Pilates on the Pilates Exchange Podcast
Pain is a manifestation of the intricate processes within the nervous system, which processes information from various sources. Everything, from the minutest detail of ensuring our clients feel safe and cared for to the language we employ and even our grounded presence as instructors, collectively influences how the nervous system perceives stimuli, ultimately determining whether pain is triggered.
https://www.pilates-studio-nuernberg....