In this video, I show you how to stream with the Game Capture using obs, which will increase fps. The example I use to stream on twitch using the game capture is h1z1 King Of The Kill, and works for all games. (CSGO, League of Legends, etc.) This video will show you how to stream h1z1 on twitch using game capture with OBS. If you use a monitor or window capture, I would convert to game capture, because doing so will result in higher fps.
OBS: https://obsproject.com/download
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