Working with QPR academy baller Stanley! This is a mic’d up session so you are hearing and seeing everything we do in a session! Watch carefully at the intensity and consistency we work at during the session!
Give these drills a go during your next training session!
I hope you enjoy the video 👍
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TIMESTAMPS:
0:00 - Intro
0:55 - Warmup
5:24 - Shooting Drill
8:09 - Shooting Progression
10:08 - Passing Drill
12:05 - Minefield Drill
14:05 - Reaction and Weak Foot Drill
17:18 - Cooldown with Penalty Shootout