Does it Work? Red Light Therapy Science Benefits Reviewed
Is Red Light Therapy Legit or Just Hype? I dig into the real science behind red light therapy—ATP, cellular repair, and clinical studies. Plus: I reveal surprising results from my own experiment comparing red light use vs no use.
Here are all the products I mentioned in my red light therapy benefits video:
✅ If you want a Vielight product, use discount code ALEX10 and the following link: https://aferg.co/vielight
Also, consider all the resources I mention in this red light therapy benefits video, as well as other red light therapy resources:
✅ My epic Facebook group on red light therapy and more: https://aferg.co/fb-group
✅ My blog on the red light therapy benefits: https://aferg.co/rlt-benefits
✅ Vladimir Heiskanen's datasheet with 7,000+ studies on red light therapy: https://aferg.co/lllt-studies
✅ Full playlist of my 2022 body panel red light therapy comparison series with all episodes: https://aferg.co/RLT-2021-playlist - check the summary towards the end if you're short on time
✅ My excel sheet for comparing different panels to their competition: https://aferg.co/rlt-data
✅ For my red light therapy buyer's guide blog, follow this link: https://aferg.co/RLTguide
✅ My red light testing methodology for reviews video: https://aferg.co/rlt-testing-method
✅ My red light therapy blog with many deep dive articles: https://aferg.co/redlightblog
I hope you enjoyed my red light therapy benefits video. As you can see, there are lots of benefits of red light therapy for joint health and inflammation, for skin health and beauty, for wound healing, scarring, muscle recovery, brain health, and much more. Comment if you've got input or have any questions about these benefits of red light therapy!
#redlighttherapy #benefits #benefit
00:00 Red Benefits Introduction
01:06 Joint & Inflammation Benefits
02:10 Skin & Beauty Benefits
03:55 Wound & Muscle Benefits
04:39 Brain Health Benefits
05:24 Many Other Benefits
06:05 Medical Conditions Benefits
07:01 My Other Benefits Video