💙💛about QI Gong with Dr. KOMAROVSKY. 5 most effective exercises for the lungs
In this broadcast we talk with a doctor about the health benefits of Qigong breathing practices.
What breathing exercises are best used to prepare your body to face viral diseases and how to quickly recover after an illness.
The sound, of course, is not very good (on my part), but the information that the doctor and I share is much more important than sound and pictures.
Watch, take notes, breathe, share with friends.
May everyone be healthy!!!
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Do QIGONG and Be HEALTHY