💙💛Breathing Practices are key to Health || about Qigong with Roman Besedin in VISTI
In this interview, Roman Besedin talks about the benefits of Qigong breathing practices for ordinary people.
In order to practice Qigong and improve your health, you don’t have to be a Wushu athlete, you don’t have to study the history and philosophy of ancient China, you just need to get up an hour earlier every morning and do simple but effective exercises.
It was before the war.
Now the russians terrorists are destroying my beloved Kharkiv.
The whole World must finally understand that moscow is an abode of evil, a cancerous tumor on planet Earth.
We all together must destroy moscow!!!
/ wushu_besedin
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Новини Харкова та України
Вісті Ньюс http://visti.news Новини Харків&Україна
Вісті TV - Служба новин - ВідеоНовини / wwwvistitv