The best diet: Eating real, whole, unprocessed foods..
😫Ah, the diet wars!
Can we all just agree that we should get most of our calories from food that lines the outer aisles of the grocery store? 🫐🥬🍗🍳
Other than bio individuality and therapeutic diets, it's really as simple as this ⚡️Eat more real food⚡️
❌Skip the ultra processed stuff❌
#dietwars #paleo #keto #vegan #seedcycling #realfood