5 MINUTE ABS WORKOUT | GET RESULTS!
🔥 This 5-minute workout will be great for your abs. Do it after the main workout and you will see the result.
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Try my other workouts:
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1.Training time: 5 min ⠀⠀
2.Work: 30 sec
3.Rest: 10 sec⠀⠀
4.Equipment: No equipment ⠀
5.Level: Beginner ⠀⠀
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Exercises: ⠀⠀
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1.Crunches
2.Plank
3.Leg lifts
4.Bicycle crunches
5.Heel taps
6.Mountain climbers
7.Revers crunches
8.Russian Twist
Get better!
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DISCLAIMER: Mikhail Kaznin strongly recommends that you consult your physician before starting any exercise or workout program. You should be in good physical + mental condition + able to participate in the exercises. You should be aware + understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this workout, exercise, or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, + agree to release and discharge
Mikhail Kaznin from any and all claims or causes of action, known or unknown, arising out of Mikhail Kaznin negligence.
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