Reinventing Health Retreats-Introducing Welleisure with Kris Abbey
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Kris Abbey is a true wellness pioneer with over 30 years of experience as a health and fitness publisher, consultant, author and entrepreneur. She's also the founder of Spa & Wellness Magazine, and the creator of the Asia Pacific Spa & Wellness Awards. A passionate advocate for longevity, functional fitness, ageless beauty and the industry insider for spa and wellness destinations, Kris Abbey is my go to source of inspiration for wellness adventures.
In this episode, we're delving into the new category of welleisure. Kris and I discuss how a trip to Amatara, a Thai Welleisure Resort in Phuket, completely changed how we viewed health retreats. We discuss the magical wonders of combining family holidays with wellness, how new trends in spa, functional health and fitness will transform the travel industry and how biohacking and engaging in wellness with the whole family can transform your long term health and happiness.
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Chapters:
00:00 Welcome to Ageless by Rescu Kris Abbey
02:44 Transformative Wellness Mother-Daughter Journey
07:38 Leading by Example
11:23 The Amatara Experience
14:30 Seamless Wellness
19:00 Empowered Wellness Journeys
25:17 Rediscovering Relaxation
28:30 A Culinary Journey at Amatara
31:46 Empowering Choices
34:05 A Paradise by the Sea
36:50 The Inspiring Spaces
38:26 A Value-Packed Wellness Escape for the Whole Family
40:20 A Family-Friendly Escape at Amatara
43:22 A Luxe Retreat for Every Occasion
44:33 Embracing Wellness at Amatara
46:46 A Singular Joy of Well Leisure - A Journey of Revelation and Joy
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