What I eat on a healthy day

Опубликовано: 01 Июнь 2026
на канале: Michela Perleche
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Looking for real and delicious meal ideas for your everyday meals? In this video, I'll show you "everything I eat in a day" to inspire you to enjoy healthy and balanced recipes. We start with a delicious breakfast 🍈. For lunch, I make quinoa fritters, a protein-packed option that's perfect for keeping me satisfied. And at the end of the day, I treat myself to a tasty Mediterranean takeout: a flavorful Mediterranean sandwich and a comforting Moroccan soup 🥙🍲.

If you love easy and healthy meal ideas, be sure to watch this video and subscribe for more recipes and daily inspiration. Hit play and join me for a day full of delicious and nutritious flavors!

#HealthyRecipes #HealthyFood #EverythingIEat #FoodIdeas #HealthyPancakes #MediterraneanFood

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👉 RECIPES:

🌱 Almond Flour Pancakes:

📝 Full recipe on blog: https://cocinaconmichela.com/panquequ...

🌱 Quinoa Fritters:

📝 Full recipe on blog: https://cocinaconmichela.com/quinoa-f...

🌱 Quinoa and Chocolate Truffles:

📝 Full recipe on blog: https://cocinaconmichela.com/trufas-d...

🌱 For dinner, I ordered delivery from Franco Cocina Honesta.

VIDEO WITH RECIPES WITH QUINOA:    • 5 Recetas Saludables con Quinoa  
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👉 M I S P A G I N A S:

👩🏻‍🍳 My website: https://michelaperleche.com

📖 My recipe blog: https://cocinaconmichela.com

🆓 D e s c a r g a s G r á t i s: https://michelaperleche.com/collectio...

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00:00 intro
00:29 Almond Flour Pancakes
04:00 Quinoa Fritters
05:18 Quinoa and Chocolate Truffles
06:50 Delivery from Franco Cocina Honesta.

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HealthyRecipes, HealthyFood, EverythingIEat, FoodIdeas, HealthyPancakes, MediterraneanFood