405 - Tuscan Panzanella...here's another cure-all! (An ancient vegan delicacy, easy and wholesome)

Опубликовано: 28 Август 2026
на канале: IlBoccaTV - Cucina toscana e italiana in vernacolo
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2017 - IlBoccaTV - 405 - Tuscan Panzanella...or else a herbal tea! (ancient delicacy, typically vegan and/or vegetarian, easy and authentic)
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Where can you find our book "Il mare in Bocca"?
• Available tomorrow at newsstands as part of a special offer with Il Tirreno
• On the publisher's website: http://www.editorialeprogramma.it/sho...
• On Amazon: https://www.amazon.it/bocca-Raccolta-...
• Available at newsstands or in all major bookstores throughout Italy

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►Thanks to Katia Giovannetti for curating our blog (http://www.ilboccatv.com)
►Thanks to Giulia Gori for the subtitles (sub eng, esp) (email: [email protected], Linkedin: http://bit.ly/2eyHYpw)

►Big thanks to "La Comba" for the music by Tina Andrei
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►Ingredients

Ingredients for about 4-5 people (Livorno):

two beautiful Tuscan red onions,
cucumbers, fresh tomatoes
stale Tuscan country bread
a large glass of red vinegar
salt and pepper to taste
good extra virgin olive oil.

Ingredients for 4-5 people (Italian):
2 Tuscan red onions,
2 cucumbers, 3 fresh tomatoes
stale Tuscan country bread
a large glass of red vinegar
salt and pepper to taste
extra virgin olive oil.

Ingredients for 4/5 persons (english):
2 red Tuscan onions,
2 cucumbers, 3 fresh tomatoes
Stale Tuscan bread
1 glass of red vinegar
Salt and pepper enough
extra virgin olive oil.

Ingredients for 4/5 people (Español):
2 red cebollas from Tuscany,
2 pepinos, 3 fresh tomatoes
pan rations from Tuscany
1 jar of tinted wine vinaigrette
salt and pimienta to taste
extra virgin olive oil.

Suitable for 4/5 people (deutsch):
2 Tuscan red Zwiebeln,
2 Gurken, 3 fresh Tomaten
Toskanisches Land Brot abgestanden
1 large Glas Rotweinessig
Salz und Pfeffer nach Geschmack
extra natives Olivenöl.

Ingredients for 4/5 people (in French):
2 Tuscan red oignons,
2 concombres, 3 fresh tomatoes
Tuscan countryside pain rassis
1 large glass of red wine vinaigrette
sel et poivre au goût
extra virgin olive oil.

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