4 Easy DIY Carnivore & Keto Protein Bar Recipes

Опубликовано: 19 Май 2026
на канале: Lillie Kane
63,125
3.9k

Easy protein bar at home recipes for carnivore and keto diet. These animal based protein bars are so simple while also delicious!
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10% Off Carnivore Bar Code: LillieKane
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Ingredients for ONE Bar:

Carnivore Bar: 2 oz ground beef, 1 tbsp tallow, and salt

Animal Based Bar: 2 oz ground beef, 1 tbsp butter, 1 serving of honey, and 1/4 banana

Keto Bar: 2 tbsps ghee (1 tbsp melted, 1 tbsp as frosting on top), 2 oz yogurt, 1/2 scoop chocolate protein powder, and ½ packet chocolate LMNT

Dessert Bar: 2 oz milk, ½ scoop salted caramel protein powder, and 40 grams cherries

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Timestamp:
00:00 Carnivore Bar
03:15 Keto Bar
05:50 Animal Based Bar
07:00 Dessert Bar

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