If you feel like you are starting to get a cold or getting sick, here is a simple quick video recipe tip for you. Try this yogic recipe for Ginger, Garlic, & Onion Toast for Immune Strength. This is something that my family loves to eat, particularly in winter if any of them start to feel Sick. Even my 9 year old daughter loves it!
The trinity roots/herbs garlic, onions and ginger are a powerhouse combo good for just about anything that ails you. In the below video I show you a simple toast recipe to easily eat these powerful antioxidant, blood purifying, detoxifying, and immune strengthening foods.
I hope your family enjoys it as much as ours does (warning! not for the faint of stomach - like my Dad)!