Ask Matt: How Do You Stay Productive with ADHD?

Опубликовано: 21 Март 2026
на канале: Matt Stauffer
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How do I, a person with ADHD, stay productive? How did I write a book? How do I lead a company? How do I do get myself to work on anything other than whatever new programming challenge my brain is hyperfocused on at this moment?

00:00 Introduction
01:06 Grace
02:13 A sense of humor
03:32 Find your fit
05:04 Delegate, delegate, delegate
05:59 Medicine
06:31 Therapy & Coaching
07:49 Lists
09:31 Crazy Calendaring & Pomodoros
12:09 Good People
13:52 On Procrastination & Motivation
16:35 Conclusion