Golf Performance Coach, Josh Leyes, shares the second of our core 4 swing characteristics for efficiency: HIPS FIRST! Josh demonstrates the 3 best exercises to help you lead the downswing with your hips and have effortless speed and power in your swing!
Take the home mobility assessment: https://www.par4success.com/youtube
For more golf fitness content, follow us on socials:
Facebook: / par4success
Instagram: / par4success
Twitter/X: / par4success
LinkedIn: / par4success
TikTok: https://tiktok.com/par4success
Threads: https://threads.com/par4success
#golf #swingspeed #golfswing