Protein zararmi? / Trenirovka qoidalari - Mahalla Podcast

Опубликовано: 15 Июль 2026
на канале: azizslive

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Bizning Instagram -   / azizslive
Telegram - https://t.me/mahalladigital

Mehmonlar:
Umid Husanov -   / umidhusanov
Crocus.fit Sport Zali -   / crocus.fit
LifeSportFit do'koni -   / lifesportpit

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TIMECODE:
00:00 Trailer
00:33 DISCLAIMER
00:55 IELTS mavzusi
02:00 Salomlashish
03:40 JINNI savollar
06:08 Dorisiz kachok bolamanmi?
08:00 Protein mazasi
08:42 Protein zararmi?
09:45 Didi nozik bolalar
11:15 Birinchi ichgan protein
14:00 Birinchi biznes
16:03 Lifesportfit tarixi
16:59 Do'kon ochilishi
22:40 Bodybuilder - bepushtmi?!
23:34 Zalni pulini qaytaring
24:01 QO'SHNILAR BILAN RAZBORKA
29:00 Nega Yangi Arnoldlar yo'q?!
31:59 Hozirgi bollar haqida
33:10 Ideal trenirovka qancha vaqt boladi?
35:09 "SHESTYORKA" mijozlar
38:40 Zal ochish nech pul?
40:49 Fanatlar haqida
42:35 Etganni qil, o'ylama!
44:18 Zal qoidalari
45:29 Natija yoki xaydalish
47:50 TRAVMALAR
49:02 Amino Hardcore
51:29 Ehtiyotkorlik