Jacky & Pete | Why are we here?
Jacky & Pete start off the podcast by introducing themselves and then delve into the various aspects of their project's intentions. Throughout the episode, you can expect to hear engaging discussions on topics such as vulnerability, personal experiences with substance attachment, suffering, recovery meetings, and fear. The conversation then transitions into the realm of fitness 'medicine,' exploring the traits of successful individuals, the importance of connection, the value of investing time, and sharing book recommendations.
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00:00 Intro
5:52 What’s Bare Chat?
8:41 Vulnerability, Conversations, Comfortable to be vulnerable.
12:50 Recovery, Meetings & Fear
16:00 ADHD, Past Trauma & attachment to substances
22:17 Fitness Medicine, the 3 pillars & choosing your suffering
31:00 Electronic devices, headphones and connecting to the world around us.
36:00 New ideas, traits of successful people, reading books & routine
43:22 Taking the DJ headphones off during lockdown, leaving the DJ career and discovering the authentic self.
46:33 Book sharing, reading and overview of the project. Pass the book.
58:00 Investment of time with no distractions. Bare chat, bare conversation, bare books, bare gifts, bare learning, bare community.