My Personal Struggle with Depression | Did TMS Therapy Help? | 8 Daily Tasks to Combat Depression
Happy 2024 to all my dear friends on YouTube! So excited to start a new year and focus on brand new topics for healthy daily living. In addition to home decor topics, we will dive into ways that will help us age gracefully and live to our fullest potential as women and human beings. This video will focus on depression and ways to combat depression because our mental health is so very important to our overall health and everyday lives. I will also talk about my experience with TMS therapy, Transcranial Magnetic Stimulation...yup things you need to know before trying it. In addition, I will give you my fashion tips to elevate your wardrobe and how to look stylish wearing a belt with dresses. So glad you decided to join me today, let's dig in! I added chapters to the video to make sections easier to find..hope you like the new addition :) #mentalhealth #depression #fashiontrends #tms #fashionableclothing
Please share this video with friends who are suffering from depression - so it gets to the people who will benefit from the coping strategies, thank you
0:00 Intro
0:35 My New Years Eve
4:42 Seasonal Affective Disorder
8:00 My 8 Daily Tasks to Combat Depression
8:01 Positive Thinking
10:09 Communication with Others
11:35 Personal Hygiene
12:58 New Upcoming Video Details
13:48 Limiting Social Media
15:54 Exercise
17:37 Something to Look Forward to
19:10 Proper Eating
21:58 Music
23:11 My Experience with Prescription Drugs and Therapy
25:27 I Tried TMS TransCranial Magnetic Stimulation
28:28 Does Health Insurance Cover TMS?
29:41 My TMS Journey on Instagram
30:08 Possible Side Effects of TMS
33:57 Future Videos on Health and Wellness
35:26 How to Wear a Belt with Dresses
37:35 Trying on Ralph Lauren Petite Dresses
Fashion and Dress Links -
Leopard Dress https://shopstyle.it/l/b6v0t
Black Wrap Dress https://shopstyle.it/l/b6v0G
Satin Shirtdress https://shopstyle.it/l/b6v1W
Sweater Dress https://shopstyle.it/l/b6v2p
Black Belt https://shopstyle.it/l/b6v1v
You can also find me elsewhere for Styling Tips, Outdoor and Home Ideas on
Instagram / happyhauteh. .
Blog https://happyhautehome.com
Pinterest / happyhauteh. .
Tik Tok / ucztqmeutektd. .