Trauma Therapist Dr. Anita Phillips Exposes THE KEY to Your Mental Health
Today, Dr. Anita Phillips, a licensed trauma therapist, is here to talk about what's missing in the mental health conversation, why science and faith are not in conflict, why we have to stop demonizing emotions, and how to heal the nervous system. What she's about to lay out will be a repudiation of the self-help, self-healing messaging so prevalent in culture.
#WinTodayWithChristopherCook #mentalhealthawareness #dranitaphillips
Self-help and life hacks help, but they will not turn the key to total life transformation. And creating a plan for sustainable transformation is what “Win Today” is all about. Each week on the podcast, we'll engage in thought-provoking conversations with world-renowned leaders, bestselling authors, and industry experts who will help you design your roadmap to wholeness from the inside out, so you will live at your best in your relationships, in your mental and emotional health, and in your personal and spiritual growth. Past guests include James Clear, Jason Wilson, Destiny's Child's Michelle Williams, Michael Hyatt, Dr. John Townsend, Carey Nieuwhof, Bob Goff, Morgan Harper Nichols, Christine Caine, John Eldredge, Dr. Caroline Leaf, and more.
Subscribe to my channel so you catch all our episodes. Find the show notes and more at http://WINTODAY.tv/episode358. You can follow me on Instagram and Twitter @00ChrisCook, and @WINTODAYShow on Facebook.