5 minutes with Lyssa: How do you metabolize exponential change?
Lyssa answers this question a participant in the Regional Scrum Gathering Balkans asked after Lyssa's keynote called "The Agilists' Emerging Superpower and Our Planetary Challenge":
"What relationships were key for you to develop the capability to metabolize exponential change?"
Here are some additional references related to Lyssa's answer:
A simple exercise demonstrated by Renee Ostrertag to reset the vagus nerve (Lyssa does this one often):
• Vagus Nerve Reset - most effective way to ...
Lyssa's keynote on ways to working with getting triggered.
https://resources.scrumalliance.org/V...
Into the depth of the subject...
Polyvagal Theory, Stephen Porges:
https://www.stephenporges.com/