No one likes confrontation! But how do we have those difficult conversations?
We spoke to Ellie from the Scottish Centre for Conflict Resolution (SCCR) to find out!
In this video, Ellie delves into how changes in the brain when growing up can affect how we feel and act in our relationships. She also gives some top tips for what you can do to avoid conflict and how to end arguments well.
Want to learn more? Please visit these pages below from SCCR to learn more about conflict resolution:
The Learning Zone: https://www.scottishconflictresolutio...
Choosing a coping skill: https://www.scottishconflictresolutio...
Intrusive Thoughts: https://www.scottishconflictresolutio...
Conflict Management: https://www.scottishconflictresolutio...
For information on mental health support: https://young.scot/campaigns/ayefeel/
#Arguments #Confrontation #AyeFeel #MentalHealth #Scotland