Focusing the mind is the initial step towards unravelling the enigma that is reality.
This is the reasoning behind practicing meditation.
Firstly, one must attain tranquility, a serene abiding.
Then, upon this solid foundation of peace, one delves into insightful meditation.
The ultimate aim is to harmoniously intertwine these elements into a unified whole.
This pointed unity enables the mind to seamlessly blend with reality itself.
It offers the opportunity to perceive it in its raw, unfiltered form, for the very first time.
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With Lama Jampa Thaye
@LamaJampaThaye
Parting from the Four Attachments - 2014
Watch the full video at tricycle.org/dharmatalks
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