Cultivating Boundless Equanimity with Scott Tusa
In this Dharma Talk, Buddhist meditation teacher and practitioner, Scott Tusa, guides us through the four boundless states and how they can provide a meaningful pathway for transformation for Meditation Month 2024.
Scott Tusa has over two decades of experience in the exploration and embodiment of the Buddhist path. Ordained as a Buddhist monk by His Holiness the 14th Dalai Lama at twenty-eight years old, Scott spent nine years deepening his understanding of the dharma through solitary meditation retreats and in-depth study. Since 2008, he has been sharing his knowledge and guidance, teaching meditation to individuals and groups worldwide, both in person and online.
Watch the full video here: https://tricycle.org/dharmatalks/medi...