The surprising benefits of exercising with friends | BBC Ideas
Looking to beat your personal best? Or make new friends? Here’s how exercising with others can help…
Made by Preston Street Films in partnership with @oxforduniversity
Subscribe to BBC Ideas 👉 https://bbc.in/2F6ipav
____________________________
Do you have a curious mind? You’re in the right place.
Our aim on BBC Ideas is to feed your curiosity, to open your mind to new perspectives, and to leave you that little bit smarter.
So dive in. Let us know what you think. And make sure to subscribe! 👉https://bbc.in/2F6ipav
Visit our website to see all of our videos: https://www.bbc.com/ideas
And follow BBC Ideas on X: https://X.com/bbcideas
#bbcideas#fitness #exercise #friendship