How to use Trekking Poles: Height Options, Using the Straps, & more - MS Exercise
Recently I was asked how to use trekking poles properly by a MSing Link member, and I thought what better way to explain how to use trekking poles than a visual demonstration! Join me as I show the 2 different height levels you can use, how to measure the height of the poles properly, and more!
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These videos do not provide medical advice and are for informational/educational purposes only. The videos are not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in any of our videos.