Signs You're Too Hard On Yourself
Signs You're Too Hard On Yourself
The phrase 'do your best' is likely heard a lot when growing up. Later on in life, if you ever find yourself in the self-help aisle of your local bookstore, you will no doubt be offered similar advice in the form of 'be the best version of yourself' or something along those lines.
It is perhaps not so surprising that many of us struggle with a severe case of being too hard on ourselves. We are so quick to lay the blame at our own doorsteps that we form a tangible, self-perpetuating feeling of disappointment and dissatisfaction. In our eyes, we are always found wanting. We could always have done better. We will always fail to live up to our own unrealistically high expectations. If you are keen to know whether you fall into this particular trap, ask yourself how many of the following signs you observe in your life.
0:00 Signs You're Too Hard On Yourself
0:59 1. You Strive For Perfection
1:30 2. Your Focus Is Biased Towards Your Failures Rather Than Successes
1:59 3. You Dwell On Mistakes
2:29 4. You Seek To Learn Instant Lessons From Mistakes
3:00 5. You See Things As Black Or White
3:44 6. You're Impatient For Success
4:25 7. You Fear Failure
4:47 8. You Are Paranoid About What Others Think Of You
5:22 9. You Freak Out When Someone Criticizes You
5:52 10. You Are Highly Critical Of Yourself
6:23 11. You Look At Others With Envy
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