Hormonal changes in perimenopause and menopause: What you need to know
Do you know what hormones could be causing what symptoms? Or what happens to your hormones during each stage of menopause and how they change?
This week, my colleague Sarah and myself, delve a little deeper into this subject to help you understand your hormones better and what you can be to support them more.
Chapters:
0:00 Hormonal changes in perimenopause and menopause: What you need to know
1:32 Oestrogen
2:24 Progesterone
3:41 How your hormones change throughout perimenopause, menopause, and post-menopause
6:10 What you can do to help support your hormones
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Also, check out my A.Vogel Talks Menopause playlist for over 300 menopause videos, covering lots of different symptoms and issues during perimenopause, menopause, and postmenopause: • Is the Mediterranean diet good for menopause?
Want to read about this and get more menopause support and advice? Head over to my blog: https://www.avogel.co.uk/health/menop...
*Eileen and Sarah are both certified menopause coaches (3rd age women peri-post menopause instructors). The information in this video is for informational or educational purposes only and does not substitute professional medical advice, diagnosis, or treatment.*