Weekly Vlog 002 | Daily Self-care Habits
Happy Friday, ya’ll! In today’s vlog, I share some of the #SelfCareSystems I have set up to support me throughout the day/week. This includes my google home reminders, meal prepping, resting when I need to. Next week, I’ll be sharing my full meal prepping routine. What else would you like to see in future vlogs? Let me know in the comments below!
00:00 - intro montage
00:13 - sunday: grocery haul + meal prep
01:28 - tuesday: full day of work + systems
09:19 - thursday: more work + what’s in my fridge
14:22 - how I structure my days
16:59 - outro
If my content resonates with you feel free to:
SUBSCRIBE + click the NOTIFICATION BELL for post reminders:
/ @salomesselfcare
I post new videos on WEDNESDAYS & FRIDAYS
You can PURCHASE my 30-day Digital Self-care Journal & Planner here:
https://www.ebonygirlsobsession.ca/re...
**OTHER VIDEOS you might like:
VLOGS - Daily/Weekly Life Playlist:
• VLOGS - Daily/Weekly life
Cycle of Self-development series: • The Cycle of Self Development
Wellness Wednesday Chat Playlist:
• #WellnessWednesdayChats
Vegan/Plant-based Eats Playlist:
• Vegan/Plant-based Eats
Self-care Sundays Playlist:
• #SelfcareSundays
FOR MORE daily #SelfCareHabits and #WellnessTips, follow me on Instagram:
@EGOInitiative: / egoinitiative
@akasalomee: / akasalomee
For business inquiries or to book a wellness consultation
EMAIL: [email protected]
Take care & stay whole
x Yemina Salome