Back Into Training With 1 Minute Efforts
Hi everyone, it was soo good to be back into training this weekend. 2 sets of Tristans intervals, a 2 hour ride, a lot of huffing and puffing.
After building up slowly it felt good to be doing a few efforts. Quick catch up with Tristan Davies who won his first race of the season last week and who has been training harder than ever this winter.
Follow my rides, here https://www.komoot.com/user/754176209656
Use code OPIE15 for discount on Le Col clothing.
ALT Wheels https://altcycles.cc/
Code OPIE100 For £100 Discount
For all enquiries, please do not hesitate to drop me an email. [email protected]
Find my online training videos here / @lecolcc
My Details
Chris Opie
178cm
76-80kgs
For coaching enquiries please follow this link https://www.aero-coach.co.uk/coaching
Bike Details
Electric Mountain Bike:
Lapierre eZesty AM FULL CARBON ULTIMATE size Large
Lapierre TR 5.6 size Large
MTB:
Frame and Shock: Size Large Lapierre XR 9.9LTD Ultimate Size L
Saddle Height: 740 mm
Weight: 10.5 kgs
Road:
Lapierre Aircode DRS 7.0 Size Medium
Meikes Bike
Lapierre eSensium 300
Size Medium
Gravel Bike:
Lapierre Crosshill 5.0 size Large
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Instagram: / chrisopie87. .
Facebook: / chrisopiecyc. .
Twitter: / chrisopie87
Komoot https://www.komoot.com/user/754176209656