4 STEPS to RECOVERING from ILLNESS or INJURY

Опубликовано: 03 Октябрь 2026
на канале: Chris Opie

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Hi everyone, it has been a while.

Whilst recovering from a year of setbacks I have learnt a few tips that really can make a difference when recovering from an illness or injury.

I hope you find them useful.

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For all enquiries, please do not hesitate to drop me an email. [email protected]

My Details
Chris Opie
178cm
76-80kgs

For coaching enquiries please follow this link https://www.aero-coach.co.uk/coaching

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Currently riding:
Lapierre Pulsium Sat 6.0 AXS
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Lapierre Crosshill 5.0
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Lapierre Ezesty AM 9.2
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Lapierre Overvolt TR 5.6
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Lapierre eSensium 3.2
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Lapierre XRM 8.9
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