Is your tap water safe to drink? Gut microbes are millions of times smaller and more delicate than a goldfish. If a fish can't live in your tap water how can your gut microbes keep your immunity strong?
Water that has chlorine and fluoride removed helps eliminate fatigue and excess illness. If you drink distilled water remember to add minerals back in so they aren't leached from your bones.
Several popular brands of bottled water were used in this video. I have no affiliation with any brand and do not suggest drinking bottled water. For a healthier body obtain a filter system that removes chlorine, fluoride, and other contaminants.
Currently, I use an iSpring tankless reverse osmosis water filter that keeps the total dissolved solids (TDS) at .002 and is three times more affordable than a Berky water filtration system that frequently clogs on extremely rural water systems. Yes, fish and frogs can live in the water directly from my kitchen sink. Keep growing a healthier you!
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